Dear over-worked entrepreneurs with ADHD
Stop The Madness. Take Control Of Your ADHD.
Get instant access to productivity resources designed to help you achieve your dreams, maintain balance in your life, and deal with the complexity we face every day.
Instead, we are often absorbed by stress and anxiety
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...we live in that cloud of overwhelm which makes it even harder for us to be focused and organized
...and a lot of the time we cope by shutting down, procrastinating, or settling for something less than we want.
This isn't good for our emotional healthy, physical health, or our businesses.
I spent most of my life putting everyone and everything before me and my dreams. This is what I want you to know...
Until you decide that your dreams are important too, nothing will change. And it doesn't matter how many times you've failed or how slowly you're progressing!
I've spent my life trying to fit into a neurotypical world and trying to normal. This is what I want you to know...
Until you accept that you need something different than what's being given in the neurotypical world, you'll continue to accept less than what you need.
...that is no way to live!
Hi there. I'm Susanna. An entrepreneur with ADHD, just like you. I want to tell you how I've been changing things and want to help you do the same.
Here are 3 things that have helped me, and what I'm offering you...
These things have helped in this way. .... and I feel like I'm progressing. It still feels slow, but at least I don't feel like I'm going backwards
End the day with a sense of accomplishment
Enjoy a sense of novelty in your days
Feel more calm and focused throughout the day.
Frameworks
Frameworks and process-driven assist our executive function challenges like memory, steps, and blab bla to reduce stress.
Body Doubling
Having the accountability and set times for working you give yourself and easy way to say no and it's also good for bla bla
Self Care
When you take care of you, you put yourself into the right state of mind to work and life a more meaningfull life.
But don't just take my word for it...
This is what some of the top minds say about ADHD
TYhis is what so and so says from ...
Quote here...
Book Name or video...
A Pasta Hack That Will Transport You to Rome
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Mains
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The Health Benefits of Drinking Tea Daily
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Drinks
Creative Salad Ideas for the Veggie Lover
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Healthy
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